Trish Bentley
Why I Will Probably Never Look Like Kayla Itsines
As I scroll through Kayla Itsine’s Instagram feed, I am astonished by the number of women completely transforming their bodies. And I...
top of page
My Articles
Search
Trish Bentley
- 5 min
Cutting Grains Is Not Just About Your Waistline: My Chat With Health Crusader Dr. William Davis
So the holidays are well and gone but the lasting impression of food and drink on our bellies is not. You may be a ‘January joiner’ busy...
Trish Bentley
- 2 min
You Don’t Need to Buy Roast Chicken in a Grocery Store Again
If you’ve ever picked up a rotisserie chicken from Costco or your local grocery store, you know how good they can be and how incredibly...
Trish Bentley
- 1 min
Recipe Card: Roasted Cauliflower Mashed
Roasted Cauliflower Mashed 2014-09-04 13:32:24 Write a review Save Recipe Print Ingredients 1 head cauliflower 1 tablespoon chopped...
Trish Bentley
- 2 min
Recipe Card: Easy Delicious Roast Chicken
Easy and Delicious Roast Chicken 2014-09-04 10:47:40 If you've ever picked up a rotisserie chicken from Costco or your local grocery...
Trish Bentley
- 2 min
Food: Kale is My Boyfriend
Kale is my boyfriend. It’s like that muscle-head guy in a tank top who isn’t my type at all because he works out too much and doesn’t...
Trish Bentley
- 4 min
Food: Oscar Party Eats
Ahhh the Oscars. My favourite awards show of the year. You know how I like to celebrate this wonderful night in style? Fry. Fry, fry,...
Trish Bentley
- 1 min
Recipe Card: Coconut Fried Shrimp
Coconut Fried Shrimp 2014-09-04 11:53:17 One of my friends recently said that she was afraid she'd burn her house down if she fried food....
Trish Bentley
- 1 min
Recipe Card: Lettuce Wraps With Buttermilk Ranch
Lettuce Wraps With Buttermilk Ranch 2014-09-04 13:14:55 Write a review Save Recipe Print Homemade buttermilk ranch 1/2 cup well-shaken...
Trish Bentley
- 1 min
Recipe Card: Burgers With Pulled Pork and Secret Sauce
Burgers With Pulled Pork and Secret Sauce 2014-09-04 13:02:24 Write a review Save Recipe Print To make the pulled pork 1) 1.5 lbs of pork...
Trish Bentley
- 1 min
Recipe Card: Perfect Pumpkin Coconut Soup
Perfect Pumpkin Coconut Soup 2014-09-12 11:38:26 I love a good, hearty bowl of soup as the temperatures drop, so to go along with the...
Trish Bentley
- 1 min
Recipe Card: Crispy Maple Mashed Doodads
Crispy Maple Mashed Doodads 2014-09-04 12:01:30 Figuring out what worked best in this little crispy goodness was a labour of love. I...
Trish Bentley
- 1 min
Recipe Card: Beef Tenderloin From Heaven
Beef Tenderloin From Heaven 2014-09-05 14:09:36 Write a review Save Recipe Print Ingredients Ingredients 2 pounds beef tenderloin roast...
Trish Bentley
- 2 min
Simple Super Bowl Baked Wings
I’m not much of a Super Bowl watcher. But here’s the thing, I LOVE the Super Bowl. You know why? It means beer, chicken wings, fried...
Trish Bentley
- 2 min
Tuscany in a Jar
When I went to Italy this past summer, I fell in love. And no, it wasn’t with some Italian man with an exotic accent and a good head of...
Trish Bentley
- 4 min
Taco Truck Night
Every food magazine and local paper seem to have covered the popularity of Mexican tacos in the last few years. I have to say, I’m happy...
bottom of page