Trish Bentley3 minWhy I Will Probably Never Look Like Kayla ItsinesAs I scroll through Kayla Itsine’s Instagram feed, I am astonished by the number of women completely transforming their bodies. And I...
Trish Bentley2 minMay is Melanoma Awareness Month: #newfamilyrule Putting Sunscreen On Our KidsOne bad sunburn before the age of 18 doubles your chances of getting melanoma – the most serious and often fatal form of skin cancer....
Trish Bentley3 minInternational Women’s Day: What It Means To Me To Be A WomenRecently, as we sat around the dinner table and looked back on our day, my three year old son told us about how upset he had been. “What...
Trish Bentley6 minLosing It Less and Choosing Happiness MoreOne day, after the fourteenth emotional breakdown from one of my two young boys, I found myself preaching the idea of happiness being a...